Your freestyle form is key to efficient and fast swimming. Learn to perfect your body alignment, breathing, and stroke timing. Improve your glide and reduce drag in the water. Perfect form means faster, smoother, and more enjoyable swimming. Small changes in technique can yield big performance gains.
Work on backstroke improvement with drills that enhance timing, balance, and body roll. Fix common errors with targeted feedback. Improve kick strength and stroke length. Swim confidently in any lane. Advance your backstroke performance step by step. E-Mail- carl@swimfastermadison.com
